Do you know what we love most about working here at AVIE!? Helping you live your fullest life! When you visit us, you have made a decision to invest in yourself, and that’s a big deal. Whether you wish to slim and trim fat or smooth away lines and wrinkles, we are here to bring out your personal best so you can feel confident and revitalized every day. That’s our job, and we take it very seriously!
So, what makes you feel confident and at your best every day? Here’s a look at some of our favorite confidence-boosters, along with some tips for feeling more confident in general.
Try out a new look!
Clothing is a powerful influencer! Research indicates that what you wear not only affects how other people see you, but it also affects how YOU see yourself! So, why not simply ask yourself each morning, “How would a CONFIDENT ME dress today?” Maybe it means retiring your sweats in favor of a sassy pair of high-waisted jeans. Or, maybe it means putting on your most comfy clothing and throwing your hair up in a bun! Whatever makes you feel free and vibrant, that’s your ticket. The good news is that almost anything goes in fashion today. Just remember to have fun and enjoy it!
Make a commitment to yourself
Whether you decide to work out three days a week at the gym or invest in a series of laser hair removal treatments with us so you can wear a bikini this summer without worrying about ingrowns and razor burn, any commitment you make to improving yourself works to build your confidence, according to research. It’s truly amazing when you really think about it, the fact that you can boost your self-esteem through any activity you do, whether it’s attending an appointment for your skin or doing your taxes. Keeping your commitments is self-care at its best. Plus, you get to enjoy the benefits (i.e., hair-free skin or maybe a tax return!).
Be more mindful.
We’re not suggesting that you think more. Rather, mindfulness is about being more present in the moment, instead of fretting over the past or future. Research indicates that mindfulness helps boost your mood by lowering your stress levels. It can also help you be more productive and focused on the task at hand. And the more productive you are, the better you’re likely to feel about yourself. It’s a positive cycle we love here at AVIE!
Our goal is to bring out your best self, and we can’t wait to work with you this spring so we can do just that! To learn about our leading menu of self-care treatments and aesthetic tools, please call 703.870.3844 or request a consultation online today.
Please also be aware that we will continue to closely monitor all coronavirus (COVID-19) developments so that we can take the necessary precautions to keep you safe. If you are feeling unwell, please call us at 703.870.3844 to reschedule your appointment, free of charge. If you would like to reschedule your appointment for any reason, you may also do so free of charge. Please call us with any questions you may have! We are here to help you!