Your confidence inspires us, and building up your confidence is our main goal here at AVIE! each and every day! Because we are professional confidence builders, we’re also aware of all the little things that can hold you back from feeling your best. Unfortunately, one of the most common confidence busters is your body and/or weight. If weight loss or body contouring made your resolution list for 2020, you’re in good company! To help you achieve your goals and feel amazing in the process, here are a few insider tips:
Celebrate the journey, not just the destination.
Focusing on the end goal is not always the best course, especially if you tend to feel overwhelmed or are hard on yourself. Psychological studies show that even the baby steps you make toward a goal are incredibly powerful, helping to boost your forward momentum, increasing your chances of achieving your goal. In other words, every little step counts on your weight loss or body contouring journey, so don’t give up, even if progress seems slow!
Work smarter, not harder.
We’re so lucky, because nowadays, we have tools to help us trim fat and tone muscle. In the past, we were on our own when it came to achieving our ideal body, and we didn’t have many options! It was either surgery, drastic dieting and/or hours at the gym. Today, thanks to advancements, AVIE! proudly offers clinically-proven weight loss with ProLon™ The Fasting Mimicking Diet™ and state-of-the-art body contouring technology with CoolSculpting®, a non-invasive fat freezing treatment, and EMSCULPT®, a non-invasive muscle-toner. Together, these three tools can take your body contouring goals to the next level by helping you make improvements that weren’t possible before. It’s amazing when you really think about it, isn’t it?
Don’t go it alone.
Research indicates that pursuing goals within a group rather than by yourself helps to boost motivation and keep you on track. It makes sense! Socializing is a definite mood-booster, but there’s also an accountability factor at play. When you’re working out or walking with a friend, for example, you’re more likely not to skip it for fear of letting your friend down. We’d like to point out that AVIE! is also a part of your group! Our job here is to remind you of all the possibilities and solutions at your disposal and to reassure you that it’s ok to ask for help! And guess what? It’s our job and privilege to help you achieve your goals!
Learn more about body contouring and weight loss solutions that are right for you by calling 703.870.3844 or requesting your personal consultation online today.