Exercise Your Skin…With Exercise? New Research Suggests Anti-Aging Benefits of Exercise

Here at AVIE! MedSpa & Laser Center in Leesburg, VA, we believe in “Exercising Your Skin” with regular skin rejuvenation treatments and procedures. Interestingly, new research published in The New York Times suggests that exercise itself also has anti-aging benefits.

skin rejuvenation

Researchers at McMaster University in Ontario have uncovered evidence that fitness can help prevent and delay skin aging, and even reverse it to a certain extent.

“Exercise not only appears to keep skin younger, it may also even reverse skin aging in people who start exercising late in life, according to surprising new research,” the article in The New York Times stated. “(Researchers) found that after age 40, the men and women who exercised frequently had markedly thinner, healthier stratum corneums and thicker dermis layers in their skin. Their skin was much closer in composition to that of the 20- and 30-year-olds than to that of others of their age, even if they were past age 65.”

“This new research confirms one of our core beliefs here at AVIE!,” says Kim, “and that is that outward beauty and inner health are linked. Not exactly a fitness fanatic? No sweat – our wide variety of non-and minimally invasive skin rejuvenation services can safely, effectively and dramatically improve your complexion. Learn more about the ‘Exercise Your Skin’ program and how it can benefit you.”

The “Exercise Your Skin” program at AVIE! can consist of…

  • Ultherapy®, the non-surgical, no downtime facelift alternative, can lift, tone and tighten sagging skin on the face and neck, no incisions necessary.
  • IPL PhotoFacials have also been proven to restore gene expression of aged human skin to resemble much younger skin, reducing rosacea, fine lines, sun spots, age spots and more.
  • We’re also having amazing success with micro-needling, also known as microtherapy, one of our newest minimally invasive treatments. Microtherapy can eliminate stubborn wrinkles, large pores, stretch marks and more…all with very little to no downtime!

Schedule your free consultation today to learn how you can begin “Exercising Your Skin” at AVIE! MedSpa & Laser Center in Loudoun County, VA. Call (703) 870-3844 or email info@https://www.aviemedspa.com.

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