Category: Prolon Fasting Mimicking Diet, Page: 1

If you’ve been thinking about getting CoolSculpting^® but haven’t gotten around to scheduling a consultation with us, NOW is the time to do it! For our Black Friday sale, you can SAVE $1,000 on our CoolSculpting Skinny Jeans Package (minimum of 4 cycles) and receive a FREE ProLon^® FMD Kit ($249 value)!

Saving money while achieving your best body sounds like a pretty amazing combination, don’t you think? While CoolSculpting helps trim away stubborn fat, ProLon FMD (which stands for fasting mimicking diet) helps you lose weight, especially in the mid-section, so you’re tackling your body contouring goals in two important ways. ProLon is an effective tool for losing weight, but it’s also been shown to be particularly effective at tackling belly fat. So if your belly is your “problem spot,” we highly recommend this special!

EMSCULPT

On Black Friday, you’ll save $3,800 on a package of six EMSCULPT treatments for the abdomen or buttocks. EMSCULPT helps you tone and firm up your abs, buttocks or thighs, stimulating targeted muscles with non-invasive high intensity electromagnetic (HIFEM^®) energy. If you feel like you’ve plateaued at the gym or you can’t get the results you want with regular exercise, it’s time to explore EMSCULPT! This amazing technology is the extra help you’ve always dreamed of having at the gym. Instead of a personal trainer, though, you’re getting powerful technology that works your muscles out, triggering thousands of contractions during each 30-minute session. Think about how many times you can flex your muscles during a typical visit to the gym. Compare that to EMSCULPT and there is NO COMPARISON! EMSCULPT will truly change the way you think about fitness, and it will save you precious time while you’re at it.

Keep in mind that we’ve been administering non-invasive body contouring treatments for several years now, so we are experts and know how to get the results you want. Your first step is coming in for a consultation, where we can analyze your body type and goals and help you devise a body contouring regimen that’s right for you. We want you to be happy and comfortable in every sense, so we will work with you every step of the way to administer treatments that fit both your budget and aesthetic goals.

To learn more about non-invasive body contouring with CoolSculpting or EMSCULPT, please call 703.870.3844, go online or request a consultation today.

Sometimes, without even realizing it, we do things that go against or make it harder for us to achieve our body contouring goals. If you’re working hard to slim down fat or tone your trouble spots, or to lose a certain amount of weight and you can’t seem to make any progress, we want you to know that you’re not alone! So many of us are in exactly the same boat, especially during this pandemic.

We’re here to say, “Don’t give up!” You are not alone, and we are here to help with our clinically-proven fat reduction (CoolSculpting^®), muscle toning (EMSCULPT^®) and weight loss treatments (PROLON^® The Fasting Mimicking Diet).

In the hopes of making your life a little easier, so you can achieve your body contouring goals with gusto, we thought we’d share a few body contouring mistakes to avoid!

Body Contouring Don’ts:

Fearing the weight scale
The weight scale doesn’t have to be your enemy. It can help you stay accountable and fuel your motivation! In one six-month study, people who were overweight or obese who weighed themselves every day consumed fewer calories and lost 6.6% of their body weight, on average, compared to people in the control group who didn’t weigh themselves daily.

Avoiding ALL Fat
Don’t drive yourself batty trying to reduce fat and calories. Certain fats (avocados, nuts and coconuts) are good for you and have been shown to actually aid weight loss efforts! Even though fat has twice as many calories as protein or carbs, it’s also very filling and takes a long time to digest. The other thing to keep in mind is that standard low-fat diets have a poorer track record when it comes to weight loss. This could be because fat-free options tend to be loaded with refined sugar.

Eating every two to three hours
It’s a myth that eating frequent, small meals (as opposed to three meals a day) can help you lose weight by boosting your metabolism. Research has shown that there’s no benefit to eating frequently. In fact, eating frequently may actually cause you to consume more calories than you need!

Eating breakfast, even when you’re not hungry
We’ve all been told that breakfast is the most important meal of the day because it helps jumpstart our metabolism. And for many of us, this idea is hardwired in our brains, causing us to eat something in the morning even when we’re not hungry. Well, if you’re not a breakfast person, you can confidently forgo breakfast without feeling guilty! Studies have shown that whether you eat or skip breakfast, it has little effect on your weight. If anything, skipping results in slightly more weight loss. In one study, people who skipped breakfast ended up eating 144 more calories at lunch. However, their total caloric intake at the end of the day was 408 calories lower. That’s food for thought, right?

The other benefit of skipping breakfast (for those who are not hungry at that time of day) is intermittent fasting, which has been shown to help people lose weight, in addition to providing certain health benefits. For this reason, we offer The ProLon Fasting Mimicking Diet here at AVIE! This diet helps your body lose belly fat rapidly by putting your body into fat-burning mode. This five-day meal plan mimics fasting to help reset your metabolic clock and other cellular functions so your body is renewed and performing at an optimal level. But back to breakfast: We’re not recommending that you skip breakfast. However, if it’s not your favorite time of day to eat, don’t sweat it!

Don’t forget that we are here to help you achieve your body contouring goals! This month, we’re having a body contouring special where you’ll receive 25% OFF four cycles of CoolSculpting. Or, you can buy a series of four EMSCULPT treatments for $1,800 ($1,200 in savings) or buy a series of six EMSCULPT for $2,200 ($2,300 in savings).

To learn more about body contouring or weight loss, please call 703.870.3844 or request a consultation online today!

— Kim

Source used in blog:
8 Weight Loss Tips to Ignore Completely

Your confidence inspires us, and building up your confidence is our main goal here at AVIE! each and every day! Because we are professional confidence builders, we’re also aware of all the little things that can hold you back from feeling your best. Unfortunately, one of the most common confidence busters is your body and/or weight. If weight loss or body contouring made your resolution list for 2020, you’re in good company! To help you achieve your goals and feel amazing in the process, here are a few insider tips:

Celebrate the journey, not just the destination.

Focusing on the end goal is not always the best course, especially if you tend to feel overwhelmed or are hard on yourself. Psychological studies show that even the baby steps you make toward a goal are incredibly powerful, helping to boost your forward momentum, increasing your chances of achieving your goal. In other words, every little step counts on your weight loss or body contouring journey, so don’t give up, even if progress seems slow!

Work smarter, not harder.

We’re so lucky, because nowadays, we have tools to help us trim fat and tone muscle. In the past, we were on our own when it came to achieving our ideal body, and we didn’t have many options! It was either surgery, drastic dieting and/or hours at the gym. Today, thanks to advancements, AVIE! proudly offers clinically-proven weight loss with ProLon^™ The Fasting Mimicking Diet^™ and state-of-the-art body contouring technology with CoolSculpting^®, a non-invasive fat freezing treatment, and EMSCULPT^®, a non-invasive muscle-toner. Together, these three tools can take your body contouring goals to the next level by helping you make improvements that weren’t possible before. It’s amazing when you really think about it, isn’t it?

Don’t go it alone.

Research indicates that pursuing goals within a group rather than by yourself helps to boost motivation and keep you on track. It makes sense! Socializing is a definite mood-booster, but there’s also an accountability factor at play. When you’re working out or walking with a friend, for example, you’re more likely not to skip it for fear of letting your friend down. We’d like to point out that AVIE! is also a part of your group! Our job here is to remind you of all the possibilities and solutions at your disposal and to reassure you that it’s ok to ask for help! And guess what? It’s our job and privilege to help you achieve your goals!
Learn more about body contouring and weight loss solutions that are right for you by calling 703.870.3844 or requesting your personal consultation online today.